Incline Straight Leg And Hip Raise (ordinary Leg Raise On Bench #2)

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Incline Straight Leg And Hip Raise (ordinary Leg Raise On Bench #2)

8 pictures of Incline Straight Leg And Hip Raise (ordinary Leg Raise On Bench #2)

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Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

Leg

leg (leg),USA pronunciation n., v.,  legged, leg•ging. 
n. 
  1. either of the two lower limbs of a biped, as a human being, or any of the paired limbs of an animal, arthropod, etc., that support and move the body.
  2. the lower limb of a human being from the knee to the ankle.
  3. something resembling or suggesting a leg in use, position, or appearance.
  4. the part of a garment that covers the leg: the leg of a stocking; trouser leg.
  5. one of usually several, relatively tall, slender supports for a piece of furniture.
  6. one of the sides of a forked object, as of a compass or pair of dividers.
  7. one of the sides of a triangle other than the base or hypotenuse.
  8. a timber, bar, or the like, serving to prop or shore up a structure.
  9. one of the flanges of an angle iron.
  10. one of the distinct sections of any course: the last leg of a trip.
  11. [Naut.]
    • one of the series of straight runs that make up the zigzag course of a sailing ship.
    • one straight or nearly straight part of a multiple-sided course in a sailing race.
    • one of a designated number of contests that must be successfully completed in order to determine the winner.
    • one of the stretches or sections of a relay race.
  12. legs, (in wine tasting) the rivulets of wine that slowly descend along the inside of a glass after the wine has been swirled, sometimes regarded as an indication that the wine is full-bodied.
  13. [Cricket.]
    • the part of the field to the left of and behind the batsman as he faces the bowler or to the right of and behind him if he is left-handed.
    • the fielder playing this part of the field.
    • the position of this fielder.
  14. a component or branch of a circuit, network, antenna, etc.
  15. a connecting link between stations in a network, as the microwave relays used in transmitting a show from one geographical area to another.
  16. bride2 (def. 1).
  17. leg up: 
    • a means of help or encouragement;
      assist;
      boost: Studying the material with a tutor will give you a leg up on passing the exam.
    • advantage;
      edge.
  18. not have a leg to stand on, to lack a valid or logical basis for one's argument or attitude: Without evidence, the prosecutor doesn't have a leg to stand on.
  19. on one's or  its last legs, just short of exhaustion, breakdown, failure, etc.: The aristocracy was on its last legs.
  20. pull someone's leg: 
    • to make fun of someone;
      tease.
    • to deceive someone;
      trick someone.
  21. shake a leg, [Informal.]
    • to hurry up.
    • [Older Use.]to dance.
  22. stretch one's legs, to take a walk;
    get some needed exercise after prolonged sitting: He got up during the intermission to stretch his legs.

v.t. 
  1. to move or propel (a boat) with the legs: They legged the boat through the tunnel.
  2. leg it, [Informal.]to walk rapidly or run: We'd better leg it or we'll be late for class.
  3. leg up, to help (someone) to mount a horse.
legless, adj. 
leglike′, adj. 

And

and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
  1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
    as well as;
    in addition to;
    besides;
    also;
    moreover: pens and pencils.
  2. added to;
    plus: 2 and 2 are 4.
  3. then: He read for an hour and went to bed.
  4. also, at the same time: to sleep and dream.
  5. then again;
    repeatedly: He coughed and coughed.
  6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
  7. (used to introduce a sentence, implying continuation) also;
    then: And then it happened.
  8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
  9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
  10. but;
    on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
  11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
  12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
  13. [Archaic.]if: and you please.Cf. an2.
  14. and so forth, and the like;
    and others;
    et cetera: We discussed traveling, sightseeing, and so forth.
  15. and so on, and more things or others of a similar kind;
    and the like: It was a summer filled with parties, picnics, and so on.

n. 
  1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
  2. conjunction (def. 5b).

Raise

raise (rāz),USA pronunciation v.,  raised, rais•ing, n. 
v.t. 
  1. to move to a higher position;
    lift up;
    elevate: to raise one's hand; sleepy birds raising their heads and looking about.
  2. to set upright: When the projection screen toppled, he quickly raised it again.
  3. to cause to rise or stand up;
    rouse: The sound of the bugle raised him from his bed.
  4. to build;
    erect: to raise a monument.
  5. to set up the framework of: to raise a house.
  6. to set in motion;
    activate: to raise a storm of protest.
  7. to grow or breed, care for, or promote the growth of: to raise corn; to raise prizewinning terriers.
  8. to serve in the capacity of parent to;
    rear: to raise children.
  9. to give rise to;
    bring up or about: His comments raised a ripple of applause.
  10. to put forward;
    present for public consideration: He raised the issue of his opponent's eligibility.
  11. to make (an issue at law).
  12. to restore to life: to raise the dead.
  13. to stir up: to raise a rebellion with stirring speeches.
  14. to give vigor to;
    animate: The news raised his spirits.
  15. to advance in rank or position: to raise someone to the peerage.
  16. to assemble or collect: to raise an army; to raise money for a charity.
  17. to increase the height or vertical measurement of: The blocks raise the table three inches.
  18. to increase in degree, intensity, pitch, or force: to raise the volume of a radio.
  19. to utter (a cry, shout, etc.) in a loud voice.
  20. to cause (the voice) to be heard: to raise one's voice in opposition.
  21. to cause (dough or bread) to rise by expansion and become light, as by the use of yeast.
  22. to increase in amount: to raise rents; to raise salaries.
  23. to increase (the value or price) of a commodity, stock, bond, etc.
  24. [Poker.]
    • to increase (another player's bet).
    • to bet at a higher level than (a preceding bettor).
  25. [Bridge.]to increase (the bid for a contract) by repeating one's partner's bid at a higher level.
  26. to alter the articulation of (a vowel) by bringing the tongue closer to the palate: The vowel in "pen'' is raised to(i) in some dialects.
  27. to increase the amount specified in (a check, money order, or the like) by fraudulent alteration.
  28. to end (a siege) by withdrawing the besieging forces or by compelling the besieging forces to withdraw.
  29. [Naut.]
    • to cause (something) to rise above the visible horizon by approaching it.
    • to come in sight of (land, a whale, etc.).
  30. to establish communication with by radio: The radioman was able to raise shore headquarters after three tries.
  31. to excavate (an opening) upward from a level below.

v.i. 
  1. to be able to be lifted or pulled up: The window raises easily.
  2. (in cards, poker, etc.) to increase a previous bet or bid: My cards weren't good enough to let me raise.
  3. raise Cain. See  Cain (def. 3).

n. 
  1. an increase in amount, as of wages: a raise in pay.
  2. the amount of such an increase: His raise was five dollars.
  3. a raising, lifting, etc.: a raise in spirits.
  4. a raised or ascending place;
    rise.
  5. a shaft excavated upward from below. Cf.  winze 1.
raisa•ble, raisea•ble, adj. 
raiser, n. 

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